Weigh In record (no journal entry) for 26 July 2016
|
185.4 lb
Lost so far: 143.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2016:
|
1109 kcal
|
Fat: 57.00g | Prot: 51.00g | Carb: 98.00g.
Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Chicken Taco Stack. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|