Suzeeq's Journal, 06 November 2011

Up and down, down and up, we go.......maybe this next week will be better as I am starting on a "shake diet regime" just for one week to see if it does anything positive.......
196.9 lb Lost so far: 6.0 lb.    Still to go: 16.1 lb.    Diet followed poorly.
on diet The GI diet   gaining 2.9 lb a week



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The GI diet

Suzeeq's weight history