Erica5's Journal, 05 November 2011

Happy with my protein today. :)

Diet Calendar Entries for 05 November 2011:
1727 kcal Fat: 102.74g | Prot: 104.82g | Carb: 102.01g.   Breakfast: Organic Unsweetened Soymilk, Garlic, Pumpkin Butter Spread, Edamame Soybeans in Pod, Mushrooms, Onions, Baby-Cut Carrots, Extra Virgin Olive Oil, Ezekiel 4:9 Sesame Sprouted Grain Bread, Veggie Slices, Egg White, Pecan Nuts, Pistachio Nuts, Gala Apples. Lunch: Carob Peanut Clusters, Organic Raw Cashews, Almonds, Raw Olive Bread, Roasted Soybeans (Mature Seeds, No Salt Added). Dinner: Ezekiel 4:9 Sesame Sprouted Grain Bread, Organic Unsweetened Soymilk, Red Wine Vinegar, Shredded Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Avocados, Green Peppers, Black Olives, Mild Banana Pepper Rings, Red Tomatoes, Baby Spinach. more...
1801 kcal Activities & Exercise: Sitting - 8 hours, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 15 minutes, Running - 6/mph - 15 minutes. more...

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