AllieLittles's Journal, 20 July 2016

119.6 lb Lost so far: 60.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 30.36g | Prot: 85.90g | Carb: 233.56g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Soft Pretzels, Icee Coca Cola Icee, Reese's Milk Chocolate Peanut Butter Cups. Dinner: Ketchup, Horseradish, Shrimp, Nestle Butterfinger Bar (Fun Size), Metamucil Orange Smooth Multihealth Fiber. more...

2133 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...