AllieLittles's Journal, 18 July 2016

118.6 lb Lost so far: 61.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 81.09g | Prot: 71.43g | Carb: 275.22g.   Breakfast: Oranges, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Wendy's Hi-C Flashin’ Fruit Punch (Small Cup), Wendy's French Fries (Value), Wendy's Jr. Bacon Cheeseburger. Dinner: Metamucil Orange Smooth Multihealth Fiber, Lindsay Sliced Black Olives, Beets, Nestle Butterfinger Bar (Fun Size), Ocean Prince Smoked Oysters, Plantain Chips. more...

2115 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...