MadamePiggy's Journal, 03 November 2011

165.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 23.10g | Prot: 69.86g | Carb: 119.38g.   Breakfast: raspberries, special K, Yogurt. Lunch: Bean burrito. Dinner: tuna fish, Mayo, Mozzarella, Sourdough bread. Snacks/Other: chocolate chip cookie. more...

2354 kcal

Activities & Exercise: Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...