Weigh In record (no journal entry) for 05 December 2009
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269.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2009:
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370 kcal
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Fat: 22.11g | Prot: 12.27g | Carb: 33.40g.
Breakfast: Diet Coke, Rye Bread, Hash Brown, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Rorik36's weight history
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