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Well, it's about time to get on out of here (work that is) for the day. I am really enjoying our group - especially as more and more people participate. Don't be afraid to speak up - because you think we have all the answers (little do you know). It's a lifetime learning journey for me, and I believe it's true for most people on here. The human body is very complex and nobody understands it entirely, or the variations in its processes. Since I want to live a healthy normal life, I will leave you with this one thought:
"I want to die peacefully in my sleep, like my grandfather.. Not screaming and yelling like the passengers in his car."
Diet Calendar Entries for 01 November 2011:
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1822 kcal
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Fat: 64.40g | Prot: 123.42g | Carb: 196.06g.
Breakfast: Non-Dairy Creamer, Honey, Instant Oatmeal - Plain, Coffee (Brewed From Grounds), White Grapefruit Juice (Unsweetened, Canned). Lunch: diet ginger ale, corn on the cob, chicken back. Dinner: barbecued chicen thigh, babecued chicken wing, saltines, chili con carne with beans. Snacks/Other: diet ginger ale, tangerine, non fat cherry yogurt, cauliflower, red grapes. more...
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3505 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Sleeping - 7 hours. more...
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