AllieLittles's Journal, 06 July 2016

121.2 lb Lost so far: 58.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 51.35g | Prot: 66.45g | Carb: 135.30g.   Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Onion Rings (Breaded and Fried), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Metamucil Orange Smooth Multihealth Fiber, Brookside Dark Chocolate Covered Pomegranate. more...

1556 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...