MadamePiggy's Journal, 31 October 2011

Well, nothing off today, maybe more loss tomorrow?
166.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:
1238 kcal Fat: 22.24g | Prot: 57.35g | Carb: 203.82g.   Breakfast: SKim milk, special K. Lunch: Bean burrito. Dinner: milk, special K, white rice, spring roll, crab rangoon. Snacks/Other: Cocoa. more...
2732 kcal Activities & Exercise: Swimming (fast) - 45 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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