Gwaryan's Journal, 30 October 2011

Had an absolutely miserable day at work today but i was able to keep myself under-control and not pig out because of it (my normal Coping method) instead i just made myself a relaxing cup of tea and sat and read a book until i cooled off uggggg its days like this where i really hate my job it just adds a boat load of unneeded stress...........
on diet The GI diet  



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