scarlettgator's Journal, 29 October 2011

134.0 lb Lost so far: 11.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 40.00g | Prot: 40.00g | Carb: 252.00g.   Breakfast: Premium Orange Juice. Lunch: Reduced Fat Cheese Crackers with Peanut Butter. Dinner: Bean Burrito, 7-Layer Burrito, Pear Gorgonzola Salad Kit. Snacks/Other: Mountain Dew. more...

2068 kcal

Activities & Exercise: Sitting - 7 hours and 30 minutes, Standing - 1 hour, Housework - 3 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 11 hours. more...