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At home
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131.0 lb
Lost so far: 13.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2011:
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1492 kcal
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Fat: 71.00g | Prot: 44.91g | Carb: 179.36g.
Breakfast: Bananas, Light Cranberry Juice, Poulsbo Original Bread, Peanut Butter. Lunch: 100% Natural String Cheese, Apples . Dinner: Pizza with Meat and Fruit. Snacks/Other: Almonds , Pistachio Nuts , Carmel nut clusters, Movie Theater Popcorn, Feta Cheese, Pita Bread, Hummus. more...
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1847 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (brisk) - 4/mph - 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 25.9 lb a week
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