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Well I lost track of everything over the summer. Then my hubby went back out to sea, and I was home alone with 5 kids again. the stress eating began and I gained back 12 of the 45 I had lost. I decided on Monday enough is enough and starting going back to the gym. I will not let stress and emotional eating win again!!!!!!
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2011:
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1617 kcal
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Fat: 28.08g | Prot: 67.86g | Carb: 282.07g.
Breakfast: peaches, frigo cheese head cheese stick, chocolate chunk granola bar. Lunch: special k fruit crisp strawberry, peaches, lean pocket pepperoni pizza. Dinner: healthy choice beef strips. Snacks/Other: right bite 100 calorie cheez-it, pears, cottage cheese 1% food lion, banana, fat free chocolate milk. more...
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2399 kcal
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Activities & Exercise:
Driving - 1 hour, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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