Kat Robinson's Journal, 14 January 2011

Kat Robinson's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2011

172.2 lb Lost so far: 0 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:

725 kcal

Fat: 17.66g | Prot: 26.63g | Carb: 115.89g. Breakfast: Light Creamy French Onion Wedge, Whole Wheat Bagel. Lunch: Honeydew Melons, Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles. Snacks/Other: Bite Size Ranch Rice Snacks, Honeydew Melons. more...

2272 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Kat Robinson's weight history

view complete history

Kat Robinson's Journal, 14 January 2011

Submit a Comment

Other Related Links

Members

Kat Robinson's weight history