Kat Robinson's Journal, 15 March 2011

Kat Robinson's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2011

172.8 lb Lost so far: 0 lb. Still to go: 12.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:

996 kcal

Fat: 53.44g | Prot: 50.19g | Carb: 85.70g. Lunch: Dry Roasted Sunflower Seed Kernels (Without Salt), 6" Double Italian BMT (with Cheese). more...

2293 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 8.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Kat Robinson's weight history

view complete history

Kat Robinson's Journal, 15 March 2011

Submit a Comment

Other Related Links

Members

Kat Robinson's weight history