Weigh In record (no journal entry) for 17 June 2011
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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908 kcal
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Fat: 53.80g | Prot: 29.34g | Carb: 85.13g.
Breakfast: Nutella Hazelnut with Skim Milk Cocoa Spread, Whole Wheat Bagel Thins. Lunch: Bistro Spinach Bacon Salad. Snacks/Other: Cheese Crackers (with Peanut Butter Filling, Sandwich Type). more...
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gaining 0.7 lb a week
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