RubyRedSox's Journal, 25 October 2011

FBS was 104 this morning and this week my focus has been changes. There sure has been a lot. So many adjustments. Many are welcome but some are a little more challenging.

Because my finances have changed so much I've come to understand I had to readjust my diet. I realized I simply no longer have the money to eat totally primal, hence I'm adding back some foods to fill the gap. Thankfully, I've lost enough weight now my blood sugars are doing so much better. It's also helped a lot cutting out the caffeine. I'm experimenting with different reasonably priced foods to see the effect they each have on my blood sugar and keeping the ones that work for me.

My daughter will be stopping by tomorrow and she is looking for work so I've got to be ready. I'm really looking forward to seeing her and Lilly.

..a work in progress... And I feel I'm only beginning. Life is a journey and I never know what's going to happen next.

Wishing everyone a wonderful week!
(((HUGS))) ♥Ruby

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933 kcal

Fat: 52.66g | Prot: 48.89g | Carb: 71.83g.   Breakfast: applesauce, almond milk, steel cut oatmeal. Dinner: chili paste, pork butt , molasses, sweet onions, garlic clove, sesame oil, cider vinegar, worcestershire sauce, soy sauce. Snacks/Other: olive oil, dandelion greens, oyster sauce, soy sauce, leeks, ginger root, swiss chard. more...

2136 kcal

Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...