csswright1's Journal, 25 October 2011

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Weigh In record (no journal entry) for 25 October 2011

139.0 lb Lost so far: 11.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:

1201 kcal

Fat: 30.20g | Prot: 23.75g | Carb: 172.59g. Breakfast: 100% Maple Syrup, Pancakes Minis. Lunch: Grilled Veggie Burrito, 3-Cheese Queso, 100% White Corn Restaurant Style Tortilla Chips. Dinner: Coke Zero. more...

1729 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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csswright1's Journal, 25 October 2011

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