CJT1217's Journal, 25 October 2011

Ok, time to get serious!! Let's do this!

Diet Calendar Entries for 25 October 2011:
570 kcal Fat: 14.00g | Prot: 91.00g | Carb: 8.00g.   Lunch: rockstar carb-free, steelhead trout. Snacks/Other: body fortress advanced whey protein (mid-afternoon / evening). more...
2631 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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