Weigh In record (no journal entry) for 17 June 2016
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137.8 lb
Lost so far: 1.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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104 kcal
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Fat: 6.70g | Prot: 2.62g | Carb: 9.88g.
Breakfast: Milk Chocolate Coated Peanuts. more...
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losing 7.7 lb a week
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clemgainz's weight history
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