Codababy's Journal, 24 October 2011

Have been using Calorie Counter phone app for awhile now, and finally decided to use the website.

I haven't been getting very good results with weight loss despite cutting calories and increasing my activity level by running almost every day.

Rather discouraged as I gained two pounds over the weekend.

Diet Calendar Entry for 24 October 2011:
1410 kcal Fat: 54.50g | Prot: 39.50g | Carb: 185.50g.   Breakfast: Luna Bar - Lemon Zest, Blueberry Bagel, Coffee with Cream and Sugar. Lunch: Clif Bar - Crunchy Peanut Butter. Dinner: Sausage & Peppers, Dr Pepper Can. Snacks/Other: Pure Premium Coconut Water, Nori Dried Seaweed, Iced Coffee with Cream and Sugar. more...
on diet Codababy's own diet  



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Calorie Restriction (CR)

Codababy's weight history