Have been using Calorie Counter phone app for awhile now, and finally decided to use the website.
I haven't been getting very good results with weight loss despite cutting calories and increasing my activity level by running almost every day.
Rather discouraged as I gained two pounds over the weekend.
Diet Calendar Entry for 24 October 2011:
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1410 kcal
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Fat: 54.50g | Prot: 39.50g | Carb: 185.50g.
Breakfast: Coffee with Cream and Sugar, Blueberry Bagel, Luna Bar - Lemon Zest. Lunch: Clif Bar - Crunchy Peanut Butter. Dinner: Dr Pepper Can, Sausage & Peppers. Snacks/Other: Iced Coffee with Cream and Sugar, Nori Dried Seaweed, Pure Premium Coconut Water. more...
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