Weigh In record (no journal entry) for 12 June 2016
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171.3 lb
Lost so far: 29.9 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1627 kcal
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Fat: 144.20g | Prot: 67.55g | Carb: 23.48g.
Breakfast: Bacon, Philadelphia Regular Cream Cheese, Lettuce. Lunch: Sour Cream, Cocoa Powder (Unsweetened), Coconut Oil. Dinner: Chicken Thigh, Butter. Snacks/Other: Planters Salted Peanuts (1.75 oz), Maglio Mild Italian Sausage. more...
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losing 2.7 lb a week
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carnival lite's weight history
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