Weigh In record (no journal entry) for 04 June 2016
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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447 kcal
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Fat: 26.00g | Prot: 14.52g | Carb: 40.26g.
Breakfast: Landshire Turkey & Cheese Sub Sandwich (Half), Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Tea Unsweetened. more...
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losing 14.0 lb a week
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