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Well, a very happy Saturday to our FatSecret community. We seem to be contemplating seeing my wife's family for breakfast in Long Beach, before they are off to Fresno, today. It is interesting to me, that family dynamics never change in life. My wife's sister and her, were always abused by her brothers, one who is incognito, and that really has never changed. Something really tolerated and perpetuated by her mother, who only trusted me, and yet I kind of tolerated her. Have a wonderful day! Warren's Diet Tips of the Day: 23 Vegan Foods For Weight Loss!
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261.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2016:
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2470 kcal
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Fat: 117.79g | Prot: 109.92g | Carb: 256.25g.
Breakfast: Pistachio Nuts, David Seeds Pumpkin Seeds, English Muffin, Poached Egg. Lunch: Cottage Cheese (with Gelatin Dessert and Fruit), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Coffee with Cream and Sugar, Simply Orange Simply Lemonade. Dinner: Great Value Cashew Halves & Pieces, Roasted Salted Cashew Nuts. Snacks/Other: Caramel Custard Flan (Dry Mix). more...
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steady weight
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 Comments
Just an art pic, that I thought was interesting off of Imgur! That site, I thank you for! It is the BEST!
04 Jun 16 by member: warrenwinter
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