stuzor's Journal, 19 October 2011

decided to start again. I am feeling really fat. going to fast for a week then cycle to low Cal protien for two days then back to fasting till I hit my goal
289.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 4.2 lb a week



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The Dukan Diet

stuzor's weight history