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Today is a new day - I need to take control once again. I have been slipping lately and it shows on the scale. I've hit this point in my weight loss efforts twice in the past and for some reason I quit. I gained all of the weight back and some - both times.
Diet Calendar Entries for 17 October 2011:
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1112 kcal
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Fat: 15.79g | Prot: 65.20g | Carb: 188.31g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Banana, Total 2% Greek Yogurt with Cherry. Dinner: Chicken Cacciatore (skinnytaste.com), Parmesan (Grana Padano), Baguettes from France. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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2133 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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monakelly's weight history
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