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Gastro Patient
Journal
22 May 16
Gastro Patient's Journal, 22 May 2016
Gastro Patient's Profile
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Weigh In record (no journal entry) for 22 May 2016
160.4 lb
Lost so far:
16.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2016:
414 kcal
Fat: 2.49g | Prot: 13.16g | Carb: 87.22g.
Breakfast:
Coffee (Brewed From Grounds), Cheerios, Gumdrops (Jelly Pieces) Candies, Ocean Spray Craisins Dried Cranberries, Nonfat Lactose Reduced Milk (Calcium Fortified), Banana.
more...
2689 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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Gastro Patient's weight history
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