Weigh In record (no journal entry) for 14 October 2011
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378.4 lb
Lost so far: 0 lb.
Still to go: 198.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1707 kcal
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Fat: 81.73g | Prot: 73.32g | Carb: 149.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Lean Gourmet Macaroni & Cheese. Dinner: Chicken Caesar Flatbread Salad - No Flatbread, Ranch Dressing (Regular). Snacks/Other: Minute Maid Apple Juice, Natural Applesauce. more...
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losing 6.0 lb a week
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