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In hospital for 2 days. Managed to avoid grains and legumes, but had to give up and eat stuff with cheese on -- scraped it off as best I could. Yuck. Stuff is no longer even appealing.
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154.0 lb
Lost so far: 8.5 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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