hassanswife's Journal, 13 October 2011

cannot exercise for 2 weeks.one week no walking only laying down.see dr again monday hopefully he will give me the ok to exercise or at least walk.

Diet Calendar Entries for 13 October 2011:
977 kcal Fat: 10.27g | Prot: 49.30g | Carb: 190.59g.   Breakfast: Apples (Without Skin), All-Bran Buds, water bottle, skim milk, Multi Grain Cheerios. Lunch: water, turkey slices, Activia Fat Free Strawberry Yogurt, Apples. Dinner: lean cuisine beef, Creamy Blueberry Yogurt, Spring Water. more...
2232 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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