DairyKing's Journal, 14 May 2016

Good Evening, FS Warriors! Yay, I am done pouring concrete! We actually finished up about 2 o'clock, including cleaning up the concrete mixer, wheelbarrow and all the tools. However, I have to admit, it made me hungry. DW fixed each of us up two burgers, which I ate. Later I ate some leftover Monicals Pizza, and then made two grilled cheese sandwiches for supper. Yeah, I know - Big Fail! I think I'm going to start training Monday. Really.

I had loaned my bike (bicycle) to a friend who needed it to get around. He returned it last week, and I have been out on it for a couple short rides. It felt good. Now that I'm done pouring the concrete, I can start using the treadmill again without worrying too much about dust. I don't want to get flabby, you know - or flabbier. :) Anyway, I've got to start moving some of this excess muscle that seems to have settled around my abdomen.

It was pretty cool here today. It didn't get any higher than the low 50's. Normally, I would be OK with that, considering it is Spring. However, it has been in the 70's and I have gotten a little spoiled. I'm not ready to start pounding the pavement yet anyway. I am going to be content running on the treadmill for a while. I would still like to take on a ½ marathon. Maybe it's a crazy idea. Well, heck yeah, that makes it right up my alley! Well, anyway, I've got to go hit the books. Hope everyone enjoyed their weekend. Toodles!
on diet DairyKing's own diet  

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