Weigh In record (no journal entry) for 14 May 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1043 kcal
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Fat: 55.00g | Prot: 77.07g | Carb: 63.95g.
Breakfast: Coffee, Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted). Lunch: Soup Maker Tomato Soup. Dinner: Dry Grated Parmesan Cheese, Creamed Spinach. Snacks/Other: Milk (Whole Milk), Whipped Cream (Pressurized), Whipped Cream (Pressurized). more...
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losing 0.2 lb a week
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