npetock's Journal, 12 October 2011

LONG day in the hospital for school. (going to school to be a nurse). Stressful, long, ugh. I feel like eating a whole box of pasta. Needing some motivation.

Diet Calendar Entry for 12 October 2011:
769 kcal Fat: 17.40g | Prot: 49.23g | Carb: 117.15g.   Breakfast: milk, tea, sugar. Lunch: cucumber, fat free ranch dressing kens, egg white, lettuce, cherry tomatoes. Dinner: cherry tomatoes, fat free vanilla yogurt, pumpkin seeds, sweet peppers, fat free ranch dressing, lettuce, chicken. Snacks/Other: egg white, lite mayo, blackberries, half and half, sugar, tea. more...

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Comments 
go straight to the gym. that always helps me. it will get you in a more healthy mind set. good luck. 
12 Oct 11 by member: Luke1979

     
 

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