tired of ww smart points
giving this a try, again.
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164.0 lb
Lost so far: 36.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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2126 kcal
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Fat: 79.42g | Prot: 93.98g | Carb: 289.26g.
Breakfast: Watermelon, Deli Sliced Ham, Natural Grain 12 Grain Bread. Lunch: Great Value Mountain Trail Mix (50g), Ore-Ida Sweet Potato Fries, Old Chicago Grilled Chicken Wrap with Lite Ranch. Dinner: Broccoli, Rotisserie Chicken. Snacks/Other: Dairy Queen Cappuccino Heath Blizzard (Small), NECCO Candy Wafers, Lifesavers Five Flavor Hard Candy, Apples. more...
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gaining 0.2 lb a week
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