Weigh In record (no journal entry) for 10 May 2016
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284.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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706 kcal
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Fat: 30.82g | Prot: 24.07g | Carb: 86.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Cheetos Crunchy Cheetos, Frankfurter or Hot Dog. Snacks/Other: Strawberries, Bananas. more...
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gaining 0.5 lb a week
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