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Today's my first 24 hour fast day courtesy of what I've read by Dr. Jason Fung. Nothing but tea and water for the next 24 hours till dinner time. Wish me luck!
Diet Calendar Entries for 06 May 2016:
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548 kcal
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Fat: 31.41g | Prot: 38.02g | Carb: 20.00g.
Dinner: LT Reservage Collagen Replenish Supplement, Organic Cut Leaf Spinach, Land O'Lakes Salted Butter, Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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