Weigh In record (no journal entry) for 10 October 2011
|
226.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2011:
|
1166 kcal
|
Fat: 44.65g | Prot: 29.02g | Carb: 171.88g.
Breakfast: Raisin Bran Cereal, Tap Water, Coffee, Jams and Preserves, Whole Wheat Bread. Lunch: Caesar Salad with Romaine, Whole Wheat Crackers. Snacks/Other: Diet Coke. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gthorarinson's weight history
|