DairyKing's Journal, 05 May 2016

Good evening, FS Warriors! Don't ask me why this combination; I just figured everything in it would be good for me. No ice. I just blended the heck out of it and put it in one of those mason jars with a big straw, and voila. Looks disgusting. Surprisingly, it doesn't taste bad. It's kind of thick, but it's actually not a bad way to take in a bunch of veggies, that I wouldn't normally eat. I definitely don't eat avocados, and I am not normally going to eat all of the other things in the same day either. So, what's the purpose in all of this? I think it is to occupy myself with eating something filling, good for me, and something that keeps me from snacking - so far anyway. So far, so good. The flavor is not bad, but it takes some getting used to drinking something thick, green and kind of putrid looking.

Bunch of kale
½ medium onion
6 baby carrots
¼ Large Anaheim pepper
2 Roma Tomatoes
2 stalks of celery
½ avocado
2 cups water
1 teaspoon lite salt

I'm not going to get obsessed with the juicing/blending thing. I enjoy the smoothies in the morning as a good way to get protein and fruit. I need to eat my veggies, but this may be a bit much. Got to get in some kind of routine that works. Hope everyone is having a great week. Toodles!
on diet DairyKing's own diet  

11 Supporters    Support   

Sounds interesting and pretty healthy. Glad you held it down. Here's to your health. :) 
06 May 16 by member: ChicaLean
I use a grape, spinach, avocado w green tea smoothie w a touch of raw honey and it's soooo good. The grapes r frozen and the tea is set in fridge overnight so it's perfect for a smoothie. U may not be able to do the grapes though if u r lchf.  
06 May 16 by member: Mistybenner
Misty; I would be interested in your recipe. I could substitute kale for the spinach. 
11 May 16 by member: DairyKing
BTW, Misty; I am not lchf. I am high everything. :D 
11 May 16 by member: DairyKing
I feel so sorry for you folks who struggle with the veggies. I love them.  
11 May 16 by member: Sarah1950
If you feel sorry for me for that, wait until I tell you all of the other things that are wrong with me. :) 
11 May 16 by member: DairyKing
LOL! DK, you are a nut! 
11 May 16 by member: Mom2Boxers
Everyone loves to rubberneck, DairyKing, I definitely want to know what else is wrong with you! lol 
11 May 16 by member: 1point21gigawatts
LOL - DK, "I am not lchf. I am high everything."  
11 May 16 by member: HCB
3 cups frozen grapes 2 cups packed spinach 8oz green tea (cold) 1 avocado honey to taste. Blend.  
11 May 16 by member: Mistybenner
Thanks Misty; I am going to try it. 
12 May 16 by member: DairyKing
Phil, I don't think my issues can compete with those of someone that has weekly weight fluctuations of 200 lbs.! Haha, I looked at your weight chart; there has to be a mistake there. :)  
12 May 16 by member: DairyKing
Dairy King just invented the new super diet that no one can argue with...the Hi fat / Hi carb / Hi protein diet, everyone is a winner LOL, nothing off limits as long as it is consumed in large quantities...hmm... I Think I was actually on that one for a while last year....didn't work out that well for me but...might sell a few books, for sure would make it onto Dr. Oz show. 
12 May 16 by member: Steven Lloyd


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