Rudi_F's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
231.0 lb Lost so far: 0 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2016:
821 kcal Fat: 35.80g | Prot: 25.34g | Carb: 90.19g.   Breakfast: Gutes Land Knoblauch Frischkäsezubereitung, Wasa Mjölk. Dinner: Saladinettes Grana Padano-Croutons-Salat mit Balsamico-Dressing, Mohnbrötchen. more...
gaining 0.1 lb a week



     
 

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