vidgro's Journal, 26 April 2016

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Weigh In record (no journal entry) for 26 April 2016

193.3 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2016:

786 kcal

Fat: 17.65g | Prot: 36.57g | Carb: 125.16g. Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Ritter Sport Dark Chocolate with Marzipan. more...

2136 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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vidgro's Journal, 26 April 2016

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