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going in the right direction. now gotta get my laptop working properly.
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141.7 lb
Lost so far: 128.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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528 kcal
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Fat: 8.89g | Prot: 57.15g | Carb: 59.42g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Chewy Bars - Oats & Chocolate, Total 0% Greek Yogurt, Frozen Cherries. more...
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losing 4.2 lb a week
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