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Got on the scale and am down 1.4 lbs since last official weigh in and don't see any major events between now and my next weigh-in that should cause me temptation. It's amazing how much weight you lose sleeping! I went to bed 210 and woke up 208.4.
Diet Calendar Entries for 05 October 2011:
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1457 kcal
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Fat: 71.00g | Prot: 76.50g | Carb: 97.40g.
Breakfast: Acme Country-Style Spread, Acme Blueberry Waffles. Lunch: Acme Real Mayonnaise, Hormel Lean Smoked Ham, Acme Enriched White Bread. Dinner: Hot Wings (10), Miller Lite. more...
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3117 kcal
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Activities & Exercise:
Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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