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This is my actual first day on South Beach. At this point I feel great. I need to get used to eatting and drinking in small portions throughout the day and I am taking that one day at a time. See you at 120 lbs!
Diet Calendar Entry for 05 October 2011:
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1302 kcal
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Fat: 93.79g | Prot: 75.30g | Carb: 47.06g.
Breakfast: green tea, canadian bacon, egg. Lunch: beef , turkey meat, salad. Snacks/Other: sugar free jello, cashew. more...
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