luina's Journal, 19 April 2016

118.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1052 kcal

Fat: 29.49g | Prot: 83.52g | Carb: 107.43g.   Breakfast: Boiled Egg. Lunch: Batchelors Baked Beans, Quorn Chicken Fillets. Snacks/Other: Bananas, Tesco low fat milk, Almonds, Tesco low fat milk, Kiwi Fruit. more...

1585 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...