Weigh In record (no journal entry) for 16 April 2016
|
307.1 lb
Lost so far: 93.7 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2016:
|
372 kcal
|
Fat: 8.25g | Prot: 11.54g | Carb: 67.27g.
Breakfast: L'oven Fresh English Muffins, Honey, Jimmy Dean Fully Cooked Turkey Sausage Patties, Giant Food Bananas (Large), Land O'Lakes Light Butter with Canola Oil. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imastar's weight history
|