countess sherry's Journal, 02 October 2011

219.0 lb Lost so far: 12.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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4621 kcal

Fat: 258.14g | Prot: 134.08g | Carb: 462.43g.   Breakfast: daily skimmmed milk allowance. Lunch: 15g /1 tblespn i cant believe its not butter, toast. Snacks/Other: brownie, Cream Cheese, mcdonalds fries, mcdonalds big mac. more...

2710 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours, Housework - 15 minutes, Sitting - 4 hours. more...