It is harder to gain weight than i expected it to be.
|
119.9 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2011:
|
1519 kcal
|
Fat: 79.00g | Prot: 94.12g | Carb: 121.76g.
Breakfast: Garlic, Cinnamon, Double Fiber 100% Whole Wheat Bread, Onions, Mushrooms, Egg White, Fat Free Half & Half, Veggie Slices, Organic Whipped Buttery Spread. Lunch: Golden flax seed, Sea Salt, Mushrooms, Health Valley Organic, Lentil soup, Dry Roasted Unsalted Peanuts. Dinner: Raw Almonds, Frozen Edamame - Soybeans in Pods, California Blend Vegetables. Snacks/Other: Dry Roasted Unsalted Peanuts, Raw Almonds, Unsweetened Carob Chips. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Erica5's weight history
|