Weigh In record (no journal entry) for 05 April 2016
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183.0 lb
Lost so far: 18.2 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1341 kcal
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Fat: 112.48g | Prot: 64.14g | Carb: 18.87g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Sobeys Lean Ground Beef, Lettuce. Lunch: Fry's Cocoa Powder, Spectrum Organic Virgin Coconut Oil, Great Value Stevia, SweetLeaf 100% Natural Stevia Sweetener. Dinner: Bacon (Cured, Pan-Fried, Cooked), Sour Cream, Frito Lay Pork Rinds. Snacks/Other: Lemon Juice (Canned or Bottled), Sour Cream. more...
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losing 2.6 lb a week
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carnival lite's weight history
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