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Saw someone mention the book "Wheat Belly" I decided to buy it and read it for extra motivation. And I love reading about health and the science behind it anyway. I read stuff like this for fun. I already know to give up wheat, just nice to read another book claiming why.
Wooho
Diet Calendar Entry for 05 April 2016:
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1448 kcal
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Fat: 69.43g | Prot: 89.65g | Carb: 108.86g.
Breakfast: US Wellness Meats Sugar Free Pork Bacon, Silk Unsweetened Cashew Milk, Coffee (made from Ground), Cinnamon, Vanilla Extract, Del Monte Cut Green Beans, Organic Valley Organic Brown Eggs (Jumbo). Lunch: Baby Spinach, Whole Foods Market Organic Beef Broth, Beef Stew Meat (Lean and Fat Eaten), Safeway Baby Carrots, Trader Joe's Fingerling Potatoes, Celery. Dinner: Trader Joe's Fingerling Potatoes, Cooked Broccoli (from Fresh), Purity Farms Organic Ghee Clarified Butter, Chicken Thigh (Skin Eaten). Snacks/Other: Yogi Tea Detox Tea, Clementines, Honeycrisp Apples. more...
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